Therapy That Sees All of You.
A Justice-Centred, Relational Approach to Therapy for Families
What does it mean to build a family rooted in connection, trust, respect, and care?
How do we create safety, connection, and belonging within our family?
How do we understand and change patterns of communication and conflict that keep repeating?
How do we make space for each person's needs, experiences, and voice?
How do we repair relationships after hurt, conflict, or experiences of betrayal?
How do we navigate differences in values, expectations, identities, and ways of seeing the world?
How do we honour cultural and family traditions while making space for change across generations?
How do our own histories shape the ways we relate to one another?
How do we balance connection and belonging with autonomy and the freedom to be ourselves?
How do we create new ways of relating when old family patterns no longer serve us?
These are questions (and more!) we may explore together, in therapy.
What Might Bring You to Therapy?
There are many reasons why families seek therapy. Sometimes family histories, cultural expectations, changing roles, and difficult experiences can leave family members feeling disconnected or unsure how to move forward together. You may be seeking support to communicate more openly, strengthen connection, or better understand one another.
Some of the people I work with express experiencing:
Intergenerational differences in cultural values, identity, and expectations
Tension between cultural or family expectations and individual identity or values
Cross-cultural or intercultural family tensions
Family conflict or rejection related to gender identity or sexual orientation
Recurring conflict, tension, or arguments within the family
Difficulty communicating or feeling heard and understood
Feeling disconnected from one another
The impact of trauma or difficult past experiences on family relationships
Differences in parenting values, expectations, or approaches
Grief, loss, illness, or significant life transitions affecting the family
Parent–child conflict or strained relationships
Challenges navigating adolescence, emerging adulthood, or changing family roles
Difficulties repairing relationships after conflict, hurt, or estrangement
Concerns related to power, control, or unequal responsibility within the family
A desire to strengthen connection and communication
How We Might Work Together
Together we explore what matters to you, what you’re hoping to change, and what you’d like to experience differently. We’ll consider the whole picture of your life - including your family, relationships, cultures and systems that shape your experiences.
Learn More About My Approach:
Fees:
Family psychotherapy sessions are $190 for 50 minutes and $250 for 80 minutes.
I encourage you to book a free 20-minute consultation to explore whether we might be a good fit.
Equity Based Fees: I believe access to psychotherapy should not be determined solely by income. A limited number of reduced-fee sessions are available each month for clients who may experience cost as a barrier to accessing therapy. These fees are offered on an equity basis, taking into account individual circumstances and financial capacity. Please visit my contact page for further details.