Therapy That Sees All of You.
A Justice-Centred, Relational Approach to Therapy for Couples & Relationships
How do we build relationships rooted in consistency, stability, connection, and care?
How do we cultivate safety, love and connection, if we haven’t experienced them before?
Can intimacy and security be rebuilt after infidelity or other betrayals of trust?
How do we break patterns of conflict that we keep repeating?
How do we communicate our needs to feel seen, heard and understood by one another?
How do we reconnect after conflict and repair the hurt between us?
How do we navigate cultural differences in expectations, values, and communication?
How do we support one another through infertility or a chronic or terminal health diagnosis?
How can we work through the impact of our own histories and trauma as we build more secure relationships?
How do we grow together without losing ourselves in the process?
These are questions (and more!) we may explore together, in therapy.
What Might Bring You to Therapy?
There are many reasons why couples or those in significant relationships seek therapy. Sometimes cultural expectations, family histories, and past relationship experiences can make it difficult to navigate conflict or feel connected. You may be seeking support to communicate more openly, deepen intimacy, or better understand one another.
Some of the people I work with express experiencing:
Cross-cultural or intercultural relationship challenges
Intergenerational or extended-family tensions
Difficulty balancing individual needs, autonomy, and connection
Recurring conflict or arguments that feel difficult to resolve
Difficulty communicating needs, feelings, or expectations
Feeling unheard, misunderstood, unseen, or emotionally disconnected
Loss of emotional or physical intimacy
Infidelity, betrayal, or breaches of trust
Difficulty rebuilding trust after hurt or secrecy
Differences in values, priorities, or expectations
Concerns about power, control, or unequal responsibility in the relationship
Infertility, pregnancy loss, or reproductive challenges
Supporting one another through chronic or terminal illness
The impact of trauma or attachment experiences on intimacy and connection
Major life transitions or changes
Feeling stuck in patterns that neither partner knows how to change
Questions about the future or direction of the relationship
How We Might Work Together
Together we explore what matters to you, what you’re hoping to change, and what you’d like to experience differently. We’ll consider the whole picture of your life - including your family, relationships, cultures and systems that shape your experiences.
Learn More About My Approach:
Fees:
Psychotherapy sessions for couples and relationships are $190 for 50 minutes or $250 for 80 minutes.
I encourage you to book a free 20-minute consultation to explore whether we might be a good fit.
Equity Based Fees: I believe access to psychotherapy should not be determined solely by income. A limited number of reduced-fee sessions are available each month for clients who may experience cost as a barrier to accessing therapy. These fees are offered on an equity basis, taking into account individual circumstances and financial capacity. Please visit my contact page for further details.