from pain to purpose

Three Practices that Healed My Heart after a Traumatic Injury

Three Practices that Healed My Heart after a Traumatic Injury

I remember the exact moment — six months ago — that my life changed: the flash of excruciating pain, the shock and disbelief. I remember gripping my leg, as my yoga-teaching career flashed before my eyes. A distracted driver had crushed my right foot.